For years, Inventor Dan Zen has been doing psychedelic dancing as exercise and encourages everyone to try it out.  As you watch any of the psychedelic dancing videos below – get up out of your seat and give it a go – and then – hey, start your own Woodstock!

Psychedelic dancing is a free-form flow of fingers, arms, head and trunk of body with a swaying of the legs and a gyration of the hips.  It is great for pumping air through the lungs and stretching in a creative manner.  As such, if you are finding your Thai Chi a little repetitive and want more cardio than Yoga… give it a whirl.  It is easier to do than belly dancing and it gives you expressive freedom.

We hope that Ang Lee’s Taking Woodstock movie has some wild dancing scenes – and mood and freedom meme the youth of  the day.

Here are the sets through the last year or two… enjoy!  And get out of your seat!

Get Down! Psychedelic Dancing as Exercise…

January 7, 2009

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flickr

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or see: Part 1 | Part 2

Many a Love Guru Keep Loose with Psychedelic Dancing as Exercise

June 10, 2008

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flickr

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or see: Part 1 | Part 2

Psychedelic Dancing as Exercise – Caribou

October 8, 2007

zenmix
Blip
flickr

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or see: Part 1 | Part 2

Psychedelic Dancing as Exercise – Part 7: the knees!

May 2, 2007

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flickr

View Vlog
View Prelude | Both Together

Psychedelic Dancing As Exercise – Part 6

February 16, 2007

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View Alternative

Psychedelic Dancing as Exercise Part 5 – City in the Sky!

October 31, 2006

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Psychedelic Dancing as Exercise 04 – Fingers with Dan Zen

October 16, 2006

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Psychedelic Dancing as Exercise 03 – Video Feedback with Dan Zen

September 10, 2006

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Psychedelic Dancing as Exercise 02 – Surf Dancing with Dan Zen

July 25, 2006

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vimeo
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Psychedelic Dancing as Exercise With Dan Zen

July 2, 2006

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vimeo
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View Vlog Full Size

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